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About this activity

Cuida tu alimentación antes de iniciar con tus estudios o cualquier otra actividad es importante que hayas comido adecuadamente

Created by

Angel Romero
Angel Romero
Peru

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Cuida tu alimentación antes de iniciar con tus estudios o cualquier otra actividad es importante que hayas comido adecuadamente

by Angel Romero
QR
1

¿Cuáles son los alimentos que nos favorecen en la memoria y aumenta la función neuronal?

2

¿Cuántas horas debo dormir por lo menos al día?

3

¿Estudiar con sueño o con fatiga hará que prestes mucha menos atención y que tu cerebro no trabaje de forma correcta?

4

¿Cuánto tiempo por lo menos debo de practicar ejercicios al día?

5

¿El ejercicio en que contribuye en mi bienestar mental?

Selecciona una o varias respuestas

6

¿Cómo puedo evitar el estrés?

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