Matching Pairs Nutrition Education ToolOnline version Education tool to assess nutritional knowledge gained after PTA Back to School Night for children in 2nd-5th grade. by Stacy Nelson 1 Calorie 2 Carbohydrates 3 What is a fruit kabob? 4 Protein 5 How can you learn about the packaged snack you are eating? 6 Fruit 7 Vegetables Gives us short energy (bread, crackers...). Good to have but should be paired with a protein Helps keep us full longer and feeds our muscles (eggs, chicken, beans, beef, tofu, pork) Helps us fight sickness (spinach, carrots, broccoli, bell peppers...) How much energy is in food Helps heal cuts and keeps our body healthy. (apples, bananas, berries, oranges, melon...) When you make a snack a pattern, using fruits and vegetables Check the "Nutrition Contents" and "Ingredients" list.