Matching Pairs Nutrition Education ToolOnline version Education tool to assess nutritional knowledge gained after PTA Back to School Night for children in 2nd-5th grade. by Stacy Nelson 1 What is a fruit kabob? 2 How can you learn about the packaged snack you are eating? 3 Calorie 4 Protein 5 Vegetables 6 Carbohydrates 7 Fruit Gives us short energy (bread, crackers...). Good to have but should be paired with a protein Helps keep us full longer and feeds our muscles (eggs, chicken, beans, beef, tofu, pork) How much energy is in food Check the "Nutrition Contents" and "Ingredients" list. Helps heal cuts and keeps our body healthy. (apples, bananas, berries, oranges, melon...) Helps us fight sickness (spinach, carrots, broccoli, bell peppers...) When you make a snack a pattern, using fruits and vegetables