Matching Pairs Nutrition Education ToolOnline version Education tool to assess nutritional knowledge gained after PTA Back to School Night for children in 2nd-5th grade. by Stacy Nelson 1 How can you learn about the packaged snack you are eating? 2 Protein 3 What is a fruit kabob? 4 Fruit 5 Calorie 6 Carbohydrates 7 Vegetables Check the "Nutrition Contents" and "Ingredients" list. Helps keep us full longer and feeds our muscles (eggs, chicken, beans, beef, tofu, pork) Helps heal cuts and keeps our body healthy. (apples, bananas, berries, oranges, melon...) Gives us short energy (bread, crackers...). Good to have but should be paired with a protein How much energy is in food Helps us fight sickness (spinach, carrots, broccoli, bell peppers...) When you make a snack a pattern, using fruits and vegetables