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Crossword Puzzle
Crossword Puzzle

distorsiones cognitivas

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distorsiones cognitivas
 

Crossword Puzzle

distorsiones cognitivas Online version

como aprender a tener un acercamiento a la realidad

by vlad canus marianus
1

Suponer los pensamientos o intenciones de los demás sin prueba alguna

2

fundadores de la terapia cognitiva

3

De entre las distintas opciones, pensar que siempre va a ocurrir lo peor (ej: como mi hijo se retrasa al llegar a casa pienso que le ha pasado algo horrible).

4

Creer que todo debe ocurrir de una manera determinada y que si no es así es injusto (ej: no ya derecho a…, es injusto que…).

5

Sacar conclusiones generales de hechos particulares

6

Tendencia a pensar que lo que ocurre a nuestro alrededor está relacionado con nosotros

7

Poner etiquetas globales a nosotros mismos o a los demás sin tener en cuenta otros matices

8

Mantener reglas rígidas y exigentes sobre cómo tienen que ser la cosas (ej: yo debería ser…, yo no debería sentir…).

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