Fill in the Blanks Keynote 3 - 12AOnline version (A healthy lifestyle) by Sonia Martinez 1 cope reduce into been not five enough stressed hours out with About yawning really A : You ? ve all day . Are you OK ? B : Yeah . I ? m just feeling tired . A : How much sleep did you get last night ? B : , I guess . A : That ? s not . I heard we need about seven to nine hours of sleep every night . B : Yeah , I usually get more sleep . It ? s just that I ? ve been over schoolwork recently . A : Maybe you should find a way to the stress so you can get more rest . How about doing some exercise ? B : I ? m sports . I prefer activities like reading . A : Reading is good , too . As long as it ? s something you enjoy , it will help your stress .