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The second three health beliefs

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Fill in the Blanks

The second three health beliefsOnline version

Put the missing words in the sentences

by Nodira Kenisarina
1

stress studies portions hydrated performed

? You need eight hours of sleep ?

TRUE ! In one of the largest ever sleep ,
people who slept for seven to eight hours
better than those who slept more or
less than that .

? You should eat five of fruits and
vegetables a day ?

TRUE ! People who eat more fruits and
vegetables may have lower levels of .

? You need to drink two litres of water a day ?

FALSE ! Staying is important .
However , you don ? t just have to drink water .
You can also drink other drinks , such as coffee ,
tea , milk or soft drinks . These will still help you
to stay hydrate d

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