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Atomic Habits -- Week 3 Assignment

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Week 3 -- The 2nd and 3rd Laws: Make It Attractive and Make it Easy -- Chapters 8-14

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Atomic Habits -- Week 3 AssignmentOnline version

Week 3 -- The 2nd and 3rd Laws: Make It Attractive and Make it Easy -- Chapters 8-14

by Kyla Marshall
1

2nd forming habit attractive

The law is make it . The more attractive an opportunity is , the more likely is is to become - .

2

HABIT I I HABIT habit HABIT WANT NEED bundling I NEED HABIT CURRENT

The stacking plus temptation formula is :
1 . After , I will .
2 . After , I will .

3

many close powerful

We imitate the habits of three groups in particular :
1 . The .
2 . The .
3 . The .

4

feelings negative unattractive

The opposite of the 2nd law is to make it . Habits are unattractive when we associate them with and undesirable .

5

make easy it

The 3rd law is .

6

environment easier future right easy environment

Create an where doing the thing is as as possible . Create an to make your actions .

7

minute less habit new than two

The rule states : " When you start a , it should take two minutes to do . "

8

difficult it 3rd make

The opposite of the law is to .

9

future choices Onetime habits

are single actions that automate your and deliver increasing returns over time .

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