Fill in the Blanks Fill in the Blanks: Health and Nutrition 5Online version Learn about the importance of a balanced diet and the impact of being overweight on your health. Fill in the blanks to complete the sentences and test your knowledge. by Virtual School Bahamas 1 2 fat pressure overweight If you take in more food than your body needs , the body stores it as . Being can damage your health . Overweight or obese people can develop high blood , heart disease and Type diabetes . 2 build waste water 8 transport keep joints Your body also needs . You should drink 6 to glasses of water a day . Water helps to : * nutrients to the cells ; * new cells ; * body temperature stable ; * carry out of the body ; * keeps moving smoothly .