Fill in the Blanks Health & Well-being Fill in the BlanksOnline version A fun game to test your knowledge about health & well-being! by sarah ayyad 1 physically quality healthy Health & well risk increased physical activity stress levels commitment emotionally mentally physical happiness effort managing better healthy mental well exercise sleep mood connections effectively lifelong journey function chronic diseases diet rewards relationships choices sleep - being refers to the state of being and feeling good , , and . It encompasses various aspects such as nutrition , , , management , and social . Taking care of one's health and well - being is important for overall and of life . It involves making conscious and adopting habits that promote and - being . This can include eating a balanced , engaging in regular , getting enough , stress , and nurturing positive . Prioritizing health and well - being can lead to energy , improved , cognitive , and reduced of . It is a that requires and , but the are worth it .