Fill in the Blanks Health & Well-being Fill in the BlanksOnline version A fun game to test your knowledge about health & well-being! by sarah ayyad 1 mentally stress better rewards sleep Health & well choices sleep managing risk function physical activity chronic diseases physical lifelong journey increased exercise quality healthy relationships mood connections happiness healthy emotionally effort commitment effectively diet mental well levels physically - being refers to the state of being and feeling good , , and . It encompasses various aspects such as nutrition , , , management , and social . Taking care of one's health and well - being is important for overall and of life . It involves making conscious and adopting habits that promote and - being . This can include eating a balanced , engaging in regular , getting enough , stress , and nurturing positive . Prioritizing health and well - being can lead to energy , improved , cognitive , and reduced of . It is a that requires and , but the are worth it .