Fill in the Blanks Health & Well-being Fill in the BlanksOnline version A fun game to test your knowledge about health & well-being! by sarah ayyad 1 sleep effectively increased emotionally risk mentally diet Health & well stress rewards levels chronic diseases healthy mental well physical activity connections function effort healthy relationships managing physical physically mood quality choices lifelong journey commitment happiness sleep better exercise - being refers to the state of being and feeling good , , and . It encompasses various aspects such as nutrition , , , management , and social . Taking care of one's health and well - being is important for overall and of life . It involves making conscious and adopting habits that promote and - being . This can include eating a balanced , engaging in regular , getting enough , stress , and nurturing positive . Prioritizing health and well - being can lead to energy , improved , cognitive , and reduced of . It is a that requires and , but the are worth it .
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