Matching Pairs V LEVEL UNIT 10 FOOTPRINTS Lesson 3 BOnline version Understand comprehension of questions by Martha Uribe 1 The benefits of walking. 2 Why the speaker started hiking. 3 Why the speaker was a walker. 4 The challenges she faced with hiking. 5 The benefits of hiking. 6 The equipment needed for hiking. To keep fit and continue enjoying the outdoors. Her sister hiked was so happy and healthy that she wanted to give a try. Walking is a form of daily meditation and enjoying the raise of dawn and thinking while walking. Hiking boots, a pair of trekking poles, protein bars, hydration pack. The intensity of the workout; her heart rate was higher when walked on flat roads at twice speed. A full body workout, the scenery, the fresh mountain air, the smell and the sound of nature. ...