MusclesOnline version Name each of the muscles by Monica Asis-Fischer 1 What's the name of the shoulder's muscle? a Deltoid b Pectorals c Bicep 2 The biceps help control the motions of.... Select one or more answers a Shoulders/elbows b Wrist c Neck 3 The triceps allows the .................. of the elbow a rotation b straightening 4 The chest muscles are called ........ a Pecs (pectorals) b Trapezoids c Laterals 5 What are some of the functions of the abdominal muscles? Select one or more answers a help protect inner organs b rotate the hips c Sit up/stand up d assist in breathing 6 Name of the muscle that is involved in twisting or rotating motions of the torso a Obliques b Glutes c Hamstrings 7 What's the function of the traps (trapezoids) Written answer 8 Name of the muscle involved in pulling movements a quads b lats (laterals) c obliques 9 The erector spinae helps extend the ....... a legs b arms c spine 10 These muscles help you keep balance as you move a Glutes b Erector Spinae c Calves 11 Main function of the hamstrings a bend the knee when walking, running and jumping b rotate the ankles c flex the toes 12 The muscle that you use to lift your heel up a Calves b Hamstrings c Traps 13 Key muscle when you go from sitting to standing a Deltoids b Quads (Quadriceps) c Triceps
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