Matching Pairs Natural Products & HerbalsOnline version nutrition by Dr. David Myers 1 Kava 2 St. John's wort 3 ginkgo biloba 4 black cohosh 5 Glucosamine 6 Aloe 7 echinacea 8 Feverfew 9 ginger root 10 Saw palmetto 11 Garlic 12 valerian Acts as an estrogen substitute, Treats manifestations of menopause. Increases GABA to prevent insomnia. Reduces anxiety related restlessness. Drowsiness effect increases over time. Affects serotonin, antidepressant effects. For mild depression. Orally as an analgesic to relieve pain, inflammation. Topically to treat infection Blocks LDL cholesterol, raises HDL cholesterol; lowers triglycerides. Suppresses platelet aggregation, disrupts coagulation. Acts as a vasodilator Causes liver injury. Promotes sleep. Decreases anxiety. Promotes muscle relaxation without affecting concentration. Makes cartilage and synovial fluid. Suppresses inflammation of the joints and cartilage degradation. Treats osteoarthritis. Topically, aloe has anti-inflammatory and analgesic properties. Soothes pain. Heals burns. Softens skin. Orally, aloe has laxative effects. Blocks platelet aggregation. Blocks factor that causes migraines. Stimulates immune system. Decreases inflammation. Heals skin disorders, wounds, and burns. Treats viruses. Can decrease prostate manifestations of hyperplasia vasodilation: Decreases leg pain, platelet aggregation, risk of thrombosis. Decreases bronchospasm. Claims to improve memory Relieves vertigo and nausea. Increases intestinal motility. morning sickness, arthritis.
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