Froggy Jumps Food Anxiety QuizOnline version Test your knowledge about food anxiety with these 10 questions! by marco rabadan 1 What is food anxiety? a An unhealthy relationship with food b A balanced diet c A love for trying new foods 2 What can trigger food anxiety? a Social media pressure b Eating with friends c Regular meal times 3 How can food anxiety affect a person? a It promotes healthy eating b It can lead to disordered eating habits c It improves self-esteem 4 What is orthorexia? a An obsession with healthy eating b A fear of cooking c A dislike for vegetables 5 What is the role of social media in food anxiety? a It encourages mindful eating b It promotes balanced meals c It can create unrealistic food expectations 6 How can one manage food anxiety? a Seeking professional help b Ignoring the issue c Avoiding food altogether 7 What is the impact of food anxiety on mental health? a It can lead to depression and anxiety b It boosts confidence c It reduces stress levels 8 What is the difference between food allergies and food anxiety? a Food allergies are physical reactions, food anxiety is psychological b Food anxiety causes food allergies c They are the same thing 9 Can food anxiety be overcome? a Yes, with the right support and strategies b Yes, by avoiding food completely c No, it is a lifelong condition 10 What is the first step in addressing food anxiety? a Recognizing and acknowledging the issue b Blaming others for the problem c Denying the existence of food anxiety
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