Fill in the Blanks Physical Fitness and SafetyOnline version Physical Fitness and Safety by pifly .. 1 fi lazy Regular Exercise keeps us 2 Bad good Running , walking , Jogging and Cycling are exercise s 3 exercis Sleeping Yoga is a form of 4 Weaker stronger Exercise helps us to build muscles . 5 fres Dull Exercise helps us to look 6 Good Bad posture helps us to be physically fit and healthy all the times . 7 Thinking Posture means the position of our body when we sit , stand and walk . 8 straight Curved We should always sit . 9 minutes hours We should sleep for seven to eight every day . 10 nigh Morning Go to bed early at 11 early Late Wake up in the morning . 12 careful Careless We must be in whatever we do else we may get hurt . 13 candles matches Toys bat stov Do not play with , and 14 knives scissors Toys blades Dolls Do not play with things like , , . 15 Dolls ironbox Toys switches plugs Do not play with electrical items like , , . 16 Horse Zebra Cross the road only at crossing . 17 footpath Road Always walk on the . 18 accidents Safety Follow traffic rules and traffic signs to avoid . 19 road Ground Do not play on the . 20 Standing moving Do not get on or off the bus when it is . 21 antiseptic Ice A first - aid box contains items such as cream .