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Control de Emociones

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Control de Emociones

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En este juego, pondrás a prueba tu capacidad para controlar tus emociones. Deberás responder rápidamente si las palabras o frases están relacionadas con el control emocional o no.

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1 times made

Created by

Julioc Jimenezc16
Julioc Jimenezc16
Mexico

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Control de EmocionesOnline version

En este juego, pondrás a prueba tu capacidad para controlar tus emociones. Deberás responder rápidamente si las palabras o frases están relacionadas con el control emocional o no.

by Julioc Jimenezc16
1

Ver una película de terror

2

Escuchar activamente a los demás

3

Hacer una rabieta

4

Tomar pausas para relajarse

5

Ignorar tus sentimientos

6

Buscar apoyo emocional cuando sea necesario

7

Practicar la paciencia

8

Evitar hablar de tus emociones

9

Comer helado

10

Identificar y nombrar emociones

11

Expresar gratitud

12

No dormir lo suficiente

13

Practicar la empatía

14

Jugar videojuegos violentos

15

Pensar en lo peor de cada situación

16

Beber alcohol en exceso

17

Respiración consciente

18

Gritar a alguien

19

Visualizar situaciones positivas

20

Meditar regularmente

 
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