Crossword Puzzle NutritionOnline version Nutrition take aways based on our discussion today by Cjburr5337 1 a food that boosts your energy level 2 a type of fiber that remains relatively unchanged as it passes through the digestive tract. 3 Soda, juice, and other beverages containing high sugars or additives 4 foods that are____ in____ ex: brown rice, bran, whole grains, coconut, wild rice, popcorn, granola 5 foods that are___in___ examples: white rice, waffles, pretzels, white bread, plain pasta or noodles 6 Check the___when looking at sources as there are advances in research as time goes on 7 when looking up nutrition information look at the_____. ____ from .govs .edu are reputable 8 A type of gluten-free grain 9 A type of fiber that attracts water into the intestine ex: bananas, beans, oats, berries 10 A high fiber food that can also boost your energy 3 8 5 6 1 4 7 10 9
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