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Froggy Jumps
Froggy Jumps

Entrenamiento y Sobrecarga Progresiva

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Entrenamiento y Sobrecarga Progresiva

Froggy Jumps

(2)
Demuestra tus conocimientos sobre la sobrecarga progresiva y el entrenamiento físico con este quiz.

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About Froggy Jumps
111 times made

Created by

JHONATAN OROZCO OSORIO
JHONATAN OROZCO OSORIO
Colombia

Top 10 results

  1. 1
    Juan David Rodríguez
    Juan David Rodríguez
    00:29
    time
    100
    score
  2. 2
    Juan Felipe Muñoz
    Juan Felipe Muñoz
    00:28
    time
    83
    score
  3. 3
    karen Muñoz
    karen Muñoz
    00:31
    time
    83
    score
  4. 4
    Michael Munera
    Michael Munera
    00:35
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    83
    score
  5. 5
    Breiner palacio
    Breiner palacio
    00:41
    time
    83
    score
  6. 6
    Mariangel-juan andrés
    Mariangel-juan andrés
    00:43
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    83
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  7. 7
    isaac
    isaac
    00:44
    time
    83
    score
  8. 8
    Alejandro tejada
    Alejandro tejada
    00:54
    time
    83
    score
  9. 9
    JHONATAN OROZCO OSORIO
    JHONATAN OROZCO OSORIO
    00:58
    time
    83
    score
  10. 10
    Yelena, jazmín, Luciana
    Yelena, jazmín, Luciana
    00:36
    time
    67
    score
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Froggy Jumps

Entrenamiento y Sobrecarga ProgresivaOnline version

Demuestra tus conocimientos sobre la sobrecarga progresiva y el entrenamiento físico con este quiz.

by JHONATAN OROZCO OSORIO
1

¿Qué establece el principio de la sobrecarga progresiva?

2

¿Qué adaptaciones se producen primero por la sobrecarga progresiva?

3

¿Qué sistema energético predomina en actividades de corta duración y alta intensidad?

4

¿Qué mejoras puedo tener en mi cuerpo si no realizo un aumento progresivo del entrenamiento?

5

¿Es un sistema mediante el cual el cuerpo obtiene energia?

6

¿La utilización predominante de un sistema energético es determinada por?

 
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