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Froggy Jumps
Froggy Jumps

Desafío de Gestionar la Ansiedad

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Desafío de Gestionar la Ansiedad

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre cómo gestionar la ansiedad con este quiz emocionante.

Created by

Susana
Susana
Spain

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Desafío de Gestionar la Ansiedad
 

Froggy Jumps

Desafío de Gestionar la AnsiedadOnline version

Pon a prueba tus conocimientos sobre cómo gestionar la ansiedad con este quiz emocionante.

by Susana
1

¿Qué estrategia puede ayudar a reducir la ansiedad?

2

¿Qué actividad física es recomendada para controlar la ansiedad?

3

¿Qué efecto tiene la meditación en la ansiedad?

4

¿Cuál de las siguientes no es una técnica de relajación para la ansiedad?

5

¿Qué papel juega la alimentación en la ansiedad?

6

¿Qué efecto tiene la cafeína en la ansiedad?

7

¿Qué técnica puede ayudar a cambiar pensamientos negativos en ansiedad?

8

¿Cuál de las siguientes actividades puede ser útil para reducir la ansiedad?

9

¿Cómo influye el ejercicio en la ansiedad?

10

¿Qué efecto tiene la risa en la ansiedad?

 
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