Matching Pairs JS1_Week 3, Lesson 5_SQAOnline version Health vocabulary by Patricia Machado 1 Stay in shape (expression) 2 Cardio (n.) 3 Immune (adj.) 4 Work out (phrasal verb) 5 Consistency (adverb) 6 Wellness (n.) 7 Diet (n.) 8 Nutrition (n.) 9 Chronic (adj.) 10 Lean proteins (n.) 11 Commit (verb) 12 Health kick (expression) 13 Balanced (adj.) 14 Focus on (phrasal verb) 15 Cut down on (phrasal verb) 16 Strength training (n.) To reduce the amount of something A type of physical exercise specializing in the use of resistance to induce muscular contraction, which builds strength To pledge or bind to a certain course or policy The process of providing or obtaining the food necessary for health and growth Resistant to a particular infection or toxin due to the presence of specific antibodies or sensitized white blood cells The state of being in good health, especially as an actively pursued goal Persisting for a long time or constantly recurring In a way that does not change; continuously To maintain physical fitness The kinds of food that a person, animal, or community habitually eats To exercise to improve health and fitness Exercise that increases heart rate and improves heart health Keeping or showing a balance; arranged in good proportions An effort to improve your overall health To direct attention or effort toward something Protein sources that are low in fat, such as chicken, fish, and legumes