Matching Pairs JS1_Week 3, Lesson 5_SQAOnline version Health vocabulary by Patricia Machado 1 Strength training (n.) 2 Consistency (adverb) 3 Wellness (n.) 4 Work out (phrasal verb) 5 Nutrition (n.) 6 Focus on (phrasal verb) 7 Cardio (n.) 8 Balanced (adj.) 9 Diet (n.) 10 Health kick (expression) 11 Immune (adj.) 12 Chronic (adj.) 13 Lean proteins (n.) 14 Cut down on (phrasal verb) 15 Stay in shape (expression) 16 Commit (verb) An effort to improve your overall health The kinds of food that a person, animal, or community habitually eats To reduce the amount of something Protein sources that are low in fat, such as chicken, fish, and legumes The process of providing or obtaining the food necessary for health and growth To pledge or bind to a certain course or policy The state of being in good health, especially as an actively pursued goal To maintain physical fitness Resistant to a particular infection or toxin due to the presence of specific antibodies or sensitized white blood cells Exercise that increases heart rate and improves heart health To direct attention or effort toward something Keeping or showing a balance; arranged in good proportions To exercise to improve health and fitness In a way that does not change; continuously A type of physical exercise specializing in the use of resistance to induce muscular contraction, which builds strength Persisting for a long time or constantly recurring
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