Matching Pairs JS1_Week 3, Lesson 5_SQAOnline version Health vocabulary by Patricia Machado 1 Strength training (n.) 2 Focus on (phrasal verb) 3 Wellness (n.) 4 Stay in shape (expression) 5 Immune (adj.) 6 Diet (n.) 7 Nutrition (n.) 8 Cardio (n.) 9 Balanced (adj.) 10 Commit (verb) 11 Consistency (adverb) 12 Cut down on (phrasal verb) 13 Chronic (adj.) 14 Work out (phrasal verb) 15 Health kick (expression) 16 Lean proteins (n.) Protein sources that are low in fat, such as chicken, fish, and legumes To maintain physical fitness Keeping or showing a balance; arranged in good proportions The process of providing or obtaining the food necessary for health and growth The state of being in good health, especially as an actively pursued goal To exercise to improve health and fitness Resistant to a particular infection or toxin due to the presence of specific antibodies or sensitized white blood cells Persisting for a long time or constantly recurring Exercise that increases heart rate and improves heart health In a way that does not change; continuously To pledge or bind to a certain course or policy To direct attention or effort toward something The kinds of food that a person, animal, or community habitually eats A type of physical exercise specializing in the use of resistance to induce muscular contraction, which builds strength To reduce the amount of something An effort to improve your overall health