Matching Pairs JS1_Week 3, Lesson 5_SQAOnline version Health vocabulary by Patricia Machado 1 Stay in shape (expression) 2 Commit (verb) 3 Nutrition (n.) 4 Strength training (n.) 5 Diet (n.) 6 Cut down on (phrasal verb) 7 Cardio (n.) 8 Focus on (phrasal verb) 9 Chronic (adj.) 10 Health kick (expression) 11 Wellness (n.) 12 Immune (adj.) 13 Lean proteins (n.) 14 Balanced (adj.) 15 Work out (phrasal verb) 16 Consistency (adverb) An effort to improve your overall health In a way that does not change; continuously Protein sources that are low in fat, such as chicken, fish, and legumes Exercise that increases heart rate and improves heart health Persisting for a long time or constantly recurring The state of being in good health, especially as an actively pursued goal To reduce the amount of something Resistant to a particular infection or toxin due to the presence of specific antibodies or sensitized white blood cells To exercise to improve health and fitness The kinds of food that a person, animal, or community habitually eats The process of providing or obtaining the food necessary for health and growth Keeping or showing a balance; arranged in good proportions To direct attention or effort toward something To maintain physical fitness A type of physical exercise specializing in the use of resistance to induce muscular contraction, which builds strength To pledge or bind to a certain course or policy
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