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Crossword Puzzle
Crossword Puzzle

Crucigrama del Estrés

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Crucigrama del Estrés

Crossword Puzzle

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About this activity

Explora términos relacionados con la tensión y sus efectos en la vida diaria.

Created by

Figueroa Rivera Melany Azul
Figueroa Rivera Melany Azul
Mexico

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Crucigrama del Estrés
 

Crossword Puzzle

Crucigrama del EstrésOnline version

Explora términos relacionados con la tensión y sus efectos en la vida diaria.

by Figueroa Rivera Melany Azul
1

Estado de inquietud o preocupación que puede afectar el bienestar emocional.

2

Proceso de liberar tensión y encontrar calma mental y física.

3

Cualquier factor que provoca una respuesta de estrés en el individuo.

4

Sensación de cansancio extremo que puede ser causada por el estrés prolongado.

5

Práctica de atención plena que ayuda a reducir la ansiedad y el estrés.

6

Hormona que se libera en respuesta al estrés y puede afectar la salud.

7

Estado de presión emocional o física que puede resultar de situaciones estresantes.

8

Conjunto de prácticas que promueven el bienestar y la salud mental.

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