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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre hábitos saludables y bienestar.

Created by

jeovany
jeovany
Mexico

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Froggy Jumps

Desafío Vida SaludableOnline version

Pon a prueba tus conocimientos sobre hábitos saludables y bienestar.

by jeovany
1

¿Cuál es la principal fuente de energía en una dieta saludable?

2

¿Cuántas porciones de frutas y verduras se recomiendan al día?

3

¿Qué tipo de grasas son beneficiosas para la salud?

4

¿Cuál es una buena fuente de proteínas vegetales?

5

¿Qué actividad física se recomienda realizar al menos 150 minutos a la semana?

6

¿Qué bebida es la más recomendada para mantenerse hidratado?

7

¿Qué mineral es esencial para la salud ósea?

8

¿Cuál es un efecto positivo de dormir bien?

9

¿Qué hábito es clave para una buena salud mental?

10

¿Qué es el índice de masa corporal (IMC)?

 
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