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About this activity

En este juego, tendrás que decidir si cada sustantivo está relacionado con un estilo de vida saludable. Responde con ✅ si lo está y con ❌ si no lo está.

Created by

yustin021
yustin021
Colombia

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Estilos de Vida Saludables
 

Estilos de Vida SaludablesOnline version

En este juego, tendrás que decidir si cada sustantivo está relacionado con un estilo de vida saludable. Responde con ✅ si lo está y con ❌ si no lo está.

by yustin021
1

Comer en exceso

2

Debemos descansar entre un mínimo de 7 a 9 horas durante la noche para recuperar energía y regenerar nuestro cuerpo.

3

Azúcar

4

Hidratarse

5

Frutas y Verduras

6

Alcohol

7

al no dormir bien, ya sea por insomnio o porque trasnochamos haciendo alguna u otra cosa, esto puede llegar a ser malo para nuestro sistema debido a la falta de energía, ¿esto nos puede perjudicar?

8

Meditar

9

Consumir una dieta rica en frutas, verduras, proteínas magras y granos integrales es fundamental para llevar un estilo de vida saludable y dieta balanceada

10

dieta extrema

11

Tabaco

12

Las proteínas son dañinas para nuestra salud

13

Comidas Rápidas

14

Sedentario

15

Buena nutrición

16

Para llevar una dieta balanceada, necesitamos consumir mucha azúcar y grasa para poder tener buena energia

 
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