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nutrients in food

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nutrients in food

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nutrients in food

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nutrients in food
 

nutrients in foodOnline version

nutrients in food

by ELOISA LASTRA RODRIGUEZ
1

Carbohydrates provide energy for the body.

2

Proteins are unnecessary for growth.

3

Fats have no health benefits and should be avoided.

4

Vitamins are an example of macronutrients.

5

Minerals like iron help prevent anemia.

6

Macronutrients are needed in smaller amounts than micronutrients.

7

Excessive vitamin A intake can be harmful.

8

Sodium overconsumption can lead to hypertension.

9

Nutritional guidelines help people make healthier food choices.

10

Vitamin D helps the body absorb calcium.

11

Micronutrients provide the body with energy.

12

A balanced diet helps prevent nutrient deficiencies.

13

Iron deficiency has no impact on health.

14

Eating too much of any nutrient is always beneficial.

15

Public confusion about nutrition is sometimes caused by marketing.

16

Hypervitaminosis A is caused by a lack of vitamin A.

17

Nutrients play a role in disease prevention.

18

All fats are bad for your health.

19

Nutritional deficiencies can lead to serious health issues.

20

The human body does not need nutrients to function.

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