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Nutrition Knowledge Challenge

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Nutrition Knowledge Challenge

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About this activity

Test your understanding of nutrition with the Nutrition Knowledge Challenge! In this game, you'll be presented with a series of nouns related to nutrition. Your task is to determine whether each noun is a true representation of healthy nutrition practices or not. Answer with ✅ for true and ❌ for false. Let's see how well you know your nutrition!

Created by

MARIA FERNANDA SUAREZ RAMIREZ
MARIA FERNANDA SUAREZ RAMIREZ
Colombia

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Nutrition Knowledge Challenge
 

Nutrition Knowledge ChallengeOnline version

Test your understanding of nutrition with the Nutrition Knowledge Challenge! In this game, you'll be presented with a series of nouns related to nutrition. Your task is to determine whether each noun is a true representation of healthy nutrition practices or not. Answer with ✅ for true and ❌ for false. Let's see how well you know your nutrition!

by MARIA FERNANDA SUAREZ RAMIREZ
1

Carbohydrates, proteins, and fats are macronutrients.

2

Vitamins and minerals are macronutrients.

3

Water is considered a macronutrient.

4

Proteins do not help in body growth and repair.

5

Excessive intake of some nutrients can be harmful

6

Fat-soluble vitamins can be stored in the body

7

Micronutrients are the main source of energy.

8

A nutrient deficiency can cause health problems

9

Proteins provide more energy than carbohydrates.

10

Overconsumption of protein can stress the kidneys

11

Eating too many vitamins is always healthy

12

Dietary guidelines are never debated by scientists

13

Cooking methods can affect nutrient retention

14

Minerals are a type of micronutrient.

15

The human body can function properly without any nutrients.

16

Nutrient bioavailability refers to how well the body absorbs nutrients.

17

Water is not important for bodily functions.

18

A balanced diet helps prevent health problems.

19

All food labels provide completely accurate information.

20

A proper diet can support cognitive function.

 
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