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6 Essential Nutrients

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6 Essential Nutrients

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About this activity

Test your knowledge about the six essential nutrients that our bodies need to function properly! In this game, you will determine whether each noun is one of the essential nutrients or not. Answer ✅ for yes, it's an essential nutrient, and ❌ for no, it's not.

Created by

Carolyn Clauser
Carolyn Clauser
United States

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6 Essential Nutrients
 

6 Essential NutrientsOnline version

Test your knowledge about the six essential nutrients that our bodies need to function properly! In this game, you will determine whether each noun is one of the essential nutrients or not. Answer ✅ for yes, it's an essential nutrient, and ❌ for no, it's not.

by Carolyn Clauser
1

Vitamin C is important for the immune system.

2

Fats provide energy and support cell growth.

3

Water is vital for maintaining hydration and bodily functions.

4

Minerals are crucial for bone health and metabolic processes.

5

Fruits are classified as one of the six essential nutrients.

6

Vitamins are necessary for various biochemical functions.

7

Calcium is essential for strong bones and teeth.

8

Fiber aids in digestion and is important for gut health.

9

Sugar is one of the six essential nutrients.

10

Artificial sweeteners are necessary for nutrition.

11

Trans fats are an essential part of a healthy diet.

12

Cholesterol is one of the essential nutrients.

13

Alcohol is considered an essential nutrient.

14

Processed foods are essential for a balanced diet.

15

Omega-3 fatty acids are a type of essential fat.

16

Caffeine is a necessary nutrient for health.

17

Carbohydrates are one of the six essential nutrients.

18

Saturated fats are considered essential nutrients.

19

Sodium is classified as an essential nutrient.

20

Proteins are essential for building and repairing tissues.

 
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