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Yes or No? The Nutrition Challenge!

Yes or No

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About this activity

Players will answer 20 'Yes' or 'No' questions about food and nutrition. Each correct answer earns a point. The goal is to score as high as possible by making informed choices about nutrition.

Created by

Colombia

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Yes or No? The Nutrition Challenge!
 

Yes or No? The Nutrition Challenge!Online version

Players will answer 20 'Yes' or 'No' questions about food and nutrition. Each correct answer earns a point. The goal is to score as high as possible by making informed choices about nutrition.

by VALENTINA FERRO ALVIRA
1

Fast food is the best choice for a balanced diet.

2

Processed foods are always nutritious.

3

Whole grains provide fiber.

4

Candy is a healthy snack option.

5

Nuts are a source of healthy fats.

6

Eggs contain essential amino acids.

7

Ice cream is a necessary part of a balanced diet.

8

Fish is rich in omega-3 fatty acids.

9

Energy drinks are essential for hydration.

10

Soft drinks provide essential nutrients.

11

Yogurt can be a probiotic source.

12

Vegetables are low in calories and high in nutrients.

13

Lean meats are a good source of protein.

14

White bread is better than whole grain bread.

15

Sugary cereals are a healthy breakfast.

16

Fruits are a source of vitamins.

17

Legumes are a good source of protein and fiber.

18

Fried foods are low in calories.

19

Chips are a good source of vitamins.

20

Dairy products contain calcium.

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