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Alimentación Saludable

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Alimentación Saludable

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About this activity

En este juego, tendrás que decidir si los elementos presentados son parte de una alimentación saludable. Responde con ✅ si crees que sí, o con ❌ si crees que no. ¡Pongamos a prueba tus conocimientos sobre nutrición!

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Victoria ldk
Victoria ldk
Mexico

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Alimentación Saludable
 

Alimentación SaludableOnline version

En este juego, tendrás que decidir si los elementos presentados son parte de una alimentación saludable. Responde con ✅ si crees que sí, o con ❌ si crees que no. ¡Pongamos a prueba tus conocimientos sobre nutrición!

by Victoria ldk
1

Los dulces y postres azucarados son recomendables en una alimentación saludable.

2

El alcohol debe consumirse en grandes cantidades para ser saludable.

3

Los refrescos son una opción saludable para hidratarse.

4

El agua es fundamental para mantener una buena hidratación.

5

Las semillas son una excelente fuente de grasas saludables.

6

Los frutos secos son saludables en porciones adecuadas.

7

Las frutas son una parte esencial de una alimentación saludable.

8

Los granos enteros son una fuente de fibra y nutrientes.

9

Las hierbas y especias pueden mejorar el sabor de los alimentos sin añadir calorías.

10

Las frituras son una buena fuente de nutrientes.

11

Las verduras aportan vitaminas y minerales importantes para el cuerpo.

12

Las legumbres son ricas en proteínas y fibra.

13

La comida chatarra no afecta la salud si se consume ocasionalmente.

14

El yogur natural puede ser beneficioso para la salud digestiva.

15

Las comidas rápidas son ideales para una dieta equilibrada.

16

Los alimentos ultraprocesados son beneficiosos para la salud.

 
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