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Froggy Jumps
Froggy Jumps

Terapia Cognitivo Conductual

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Terapia Cognitivo Conductual

Froggy Jumps

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About this activity

La vida de la rana esta en tus manos, no dejes que se ahoge al igual que tus conocimientos de la Terapia Cognitivo Conductual :(

Created by

Jami Menez
Jami Menez
Mexico

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Terapia Cognitivo Conductual
 

Froggy Jumps

Terapia Cognitivo ConductualOnline version

La vida de la rana esta en tus manos, no dejes que se ahoge al igual que tus conocimientos de la Terapia Cognitivo Conductual :(

by Jami Menez
1

La TCC se centra en:

2

El objetivo principal de la TCC es:

3

Propuso que el comportamiento también se desarrolla a través de la observación

4

Albert Ellis considera que los problemas conductuales y emocionales podían surgir a partir de:

5

Pensamientos ilógicos no concordantes con la realidad, inflexibles y producen emociones intensas

6

Aprender mediante la observación de la conducta

7

Técnica conductual que enseña a usar imágenes placenteras para distraerse e inducir la relajación

8

Técnica cognitiva que trata de hacer una lista de predicciones y dar seguimiento de los resultados

9

Enfocarse en un solo detalle negativo e ignorar el contexto general

10

Pensamientos que el paciente utiliza para evaluar el antecedente

 
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