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Froggy Jumps
Froggy Jumps

MECANISMOS DE DEFENSA

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MECANISMOS DE DEFENSA

Froggy Jumps

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About this activity

mecanismos de defensa

Created by

Eva Valdés
Eva Valdés
Mexico

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MECANISMOS DE DEFENSA
 

Froggy Jumps

MECANISMOS DE DEFENSAOnline version

mecanismos de defensa

by Eva Valdés
1

Ocultar o negar las emociones que se sienten

2

Consiste en atribuir a otras personas o situaciones los pensamientos, sentimientos o deseos que no se aceptan de uno mismo

3

proyectar en otra persona aspectos de uno mismo que no se aceptan

4

consiste en redirigir emociones de un objeto a otro

5

se trata de desconectarse de una situación difícil o traumática

6

Crear explicaciones lógicas para justificar comportamientos, pensamientos o sentimientos

7

retroceder a un estadio anterior para evitar la ansiedad

8

canalizar impulsos, deseos o emociones inaceptables en la sociedad

9

rechazar o negar la realidad de una situación, pensamiento o sentimiento que es incomodo o doloroso

10

expresar indirectamente sentimientos de agresividad que no son de manera explicita o directa

 
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