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conceptos básicos nutrición

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conceptos básicos

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conceptos básicos nutrición
 

conceptos básicos nutriciónOnline version

conceptos básicos

by KARINA FLORES MORALES
1

Las proteínas son cadenas de aminoácidos.

2

Las necesidades de nutrimentos varían según la edad y actividad física.

3

las proteinas aportan 9kcal por gramo

4

Los azúcares simples son de rápida absorción

5

los azúcares complejos son de fácil absorción

6

los a.g. saturados son malos por su cantidad de enlaces dobles

7

los a.g saturados se identifican por no tener enlaces dobles, solo sencillos.

8

El apetito es una necesidad de comer regulada por factores psicológicos o sociales, relacionados con el placer que produce el acto de comer.

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