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Crossword Puzzle
Crossword Puzzle

ACTIVIDAD 30 DIETA BALANCEADA

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ACTIVIDAD 30 DIETA BALANCEADA

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About this activity

Encontrarás la forma de alimentarte en forma balanceada al incluir alimentos de todo tipo sanos y en proporciones adecuadas.

Created by

Beatriz Guadalupe Martinez Ponce
Beatriz Guadalupe Martinez Ponce
Mexico

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ACTIVIDAD 30 DIETA BALANCEADA
 

Crossword Puzzle

ACTIVIDAD 30 DIETA BALANCEADAOnline version

Encontrarás la forma de alimentarte en forma balanceada al incluir alimentos de todo tipo sanos y en proporciones adecuadas.

by Beatriz Guadalupe Martinez Ponce
1

Aportan proteínas y carbohidratos estos pueden ser: frijol, habas y lentejas

2

Aportan energía y en algunos casos grasas.

3

Aportan principalmente vitaminas y minerales, ejemplos: calabazas, zanahorias, jitomates

4

Son fuente de energia como lo es el trigo, maiz, centeno cebada y sorgo

5

Aportan proteína y calcio

6

Aportan proteínas, grasas y vitamina A, son ejemplos: pescado, res, puerco y pollo

7

Contienen carbohidratos y proteínas en menor escala, ejemplos. naranja, limón, mango, sandia, etc.

8

Es indispensable para que se realicen todos los procesos de nuestro cuerpo y mínimo hay que consumir un litro y medio diario.

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