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Afrontamiento de estrés

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Afrontamiento de estrés

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About this activity

Elige la palabra correcta en cada espacio en blanco

Created by

TANIA CHAVARRIA HERNANDEZ
TANIA CHAVARRIA HERNANDEZ
Mexico

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Afrontamiento de estrés
 

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Afrontamiento de estrésOnline version

Elige la palabra correcta en cada espacio en blanco

by TANIA CHAVARRIA HERNANDEZ
1

estrés desafío

El es la reacción del cuerpo a un o demanda .

2

creativos iniciativa positivo estrés

El nos estimula a enfrentarnos a los problemas . Permite que seamos , tomemos y respondamos eficientemente a aquellas situaciones que lo requieran .

3

estrés negativo evitar rendimiento

El , es el que se debe , el que tiene asociadas todas esas situaciones negativas y un mal .

4

meditación mindfulnes Respiración profunda

Son técnicas de afrontamiento de estrés : , ,

5

tiempo Planificación búsqueda gestión apoyo

Son técnicas de afrontamiento de estrés basadas en resolución de problemas : , de , y de

 
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