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Alimentación Saludable

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About this activity

En este juego, tendrás que decidir si los siguientes elementos son parte de una alimentación saludable. Responde con ✅ si crees que sí, o con ❌ si crees que no. ¡Buena suerte!

Created by

michael steven
michael steven
El Salvador

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Alimentación Saludable
 

Alimentación SaludableOnline version

En este juego, tendrás que decidir si los siguientes elementos son parte de una alimentación saludable. Responde con ✅ si crees que sí, o con ❌ si crees que no. ¡Buena suerte!

by michael steven
1

El agua es fundamental para mantener una buena hidratación.

2

Comer en exceso frutas deshidratadas es saludable.

3

Las comidas rápidas son recomendables para una dieta equilibrada.

4

Los refrescos azucarados son parte de una alimentación saludable.

5

Los frutos secos son una buena fuente de grasas saludables.

6

Los snacks salados son ideales para una alimentación equilibrada.

7

Las verduras aportan vitaminas y minerales importantes.

8

El pan blanco es mejor que el pan integral.

9

Las semillas son ricas en nutrientes y fibra.

10

Las legumbres son una excelente fuente de proteínas vegetales.

11

El yogur natural es beneficioso para la salud digestiva.

12

El azúcar en exceso es bueno para la energía.

13

El pescado es rico en ácidos grasos omega-3.

14

El aceite de oliva es una grasa saludable para cocinar.

15

Las frituras son una opción saludable para las comidas.

16

Los dulces y golosinas deben consumirse a diario.

17

Los alimentos ultraprocesados son beneficiosos para la salud.

18

Las frutas son esenciales para una alimentación saludable.

19

Los cereales integrales son mejores que los refinados.

20

Las bebidas energéticas son recomendables para todos.

 
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