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Alimentación Balanceada

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Alimentación Balanceada
 

Crossword Puzzle

Alimentación BalanceadaOnline version

Completa el siguiente crucigrama

by Yuli Hernández
1

Fuente principal de energía, se encuentra en cereales, frutas y pan.

2

Elemento esencial para la construcción de músculos. Se encuentra en carnes, huevos y legumbres

3

Grasa saludable, rica en omega 3. Se encuentra en el pescado y las nueces

4

Este micronutriente es esencial para la salud ósea. Se encuentra en la leche y los productos lácteos.

5

Un principio de la alimentación saludable: Comer una variedad de alimentos de todos los grupos.

6

El grupo de nutrientes que ayuda a regular las funciones del cuerpo.

7

Elemento fundamental para hidratar el cuerpo y facilitar la digestión.

8

Alimento que es una fuente rica en grasas saludables

9

Nutriente que se encuentra principalmente en las frutas y verduras

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