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Froggy Jumps
Froggy Jumps

Behaviour Change CAC 2 Quiz

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Behaviour Change CAC 2 Quiz

Froggy Jumps

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About this activity

Test your knowledge on the Stages of Change model by Prochaska and DiClemente!

Created by

Dave S
Dave S
United Kingdom

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Behaviour Change CAC 2 Quiz
 

Froggy Jumps

Behaviour Change CAC 2 QuizOnline version

Test your knowledge on the Stages of Change model by Prochaska and DiClemente!

by Dave S
1

How many stages are in the Stages of Change model?

2

What is the first stage in the Stages of Change model?

3

Which stage involves planning for change?

4

In which stage do individuals actively modify their behavior?

5

What is the last stage of the Stages of Change model?

6

What stage comes after Contemplation?

7

Which stage is characterized by a commitment to change?

8

What is the focus of the Maintenance stage?

9

What is a key feature of the Precontemplation stage?

10

Which stage may involve a return to previous behaviors?

11

How long do you need to be in 'Action' for this habit to become a behaviour?

 
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