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Froggy Jumps
Froggy Jumps

GESTIÓN DE LA IRA

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GESTIÓN DE LA IRA

Froggy Jumps

Played 41
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About this activity

Permite identificar aspectos generales de la emoción del enojo

Created by

Nicole tutasig
Nicole tutasig
Ecuador

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GESTIÓN DE LA IRA
 

Froggy Jumps

GESTIÓN DE LA IRAOnline version

Permite identificar aspectos generales de la emoción del enojo

by Nicole tutasig
1

¿Cuál es el objetivo principal de la gestión del enojo?

2

¿Qué es la "escalada" en el contexto de la gestión del enojo?

3

¿Cuál es una técnica común para manejar el enojo en el momento?

4

¿Qué es la "activación fisiológica" en el contexto de la gestión del enojo?

5

¿Cuál es una señal de que es necesario buscar ayuda profesional para manejar el enojo?

6

¿Por qué es importante la respiración profunda cuando uno está enojado?

7

¿Por qué es importante retirarse de la situación o la persona que está causando enojo?

 
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