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Vida Saludable

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About this activity

En este juego, tendrás que decidir si los elementos presentados son parte de un estilo de vida saludable. Responde con ✅ si crees que el elemento contribuye a una vida saludable y con ❌ si no lo hace.

Created by

Lizbeth Olguin
Lizbeth Olguin
Mexico

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Vida Saludable
 

Vida SaludableOnline version

En este juego, tendrás que decidir si los elementos presentados son parte de un estilo de vida saludable. Responde con ✅ si crees que el elemento contribuye a una vida saludable y con ❌ si no lo hace.

by Lizbeth Olguin
1

Consumir grandes cantidades de azúcar es bueno para la energía.

2

No hacer ejercicio nunca es bueno para la salud.

3

Comer frutas y verduras frescas es parte de una vida saludable.

4

Hacer ejercicio regularmente contribuye a una buena salud.

5

Pasar todo el día sentado sin moverse es saludable.

6

Limitar el consumo de azúcar y sal es recomendable para una vida saludable.

7

Fumar cigarrillos no afecta la salud.

8

Mantener un peso saludable es beneficioso para la salud.

9

Beber refrescos azucarados en lugar de agua es saludable.

10

Saltarse comidas es una buena manera de perder peso.

11

Pasar tiempo al aire libre y en la naturaleza es beneficioso para la salud.

12

No prestar atención a la salud mental no tiene consecuencias.

13

No visitar al médico nunca es recomendable.

14

Dormir solo 4 horas cada noche es suficiente para estar saludable.

15

Realizar chequeos médicos regulares ayuda a mantener una buena salud.

16

Dormir entre 7 y 9 horas cada noche es importante para la salud.

17

Comer comida rápida todos los días es parte de una vida saludable.

18

Beber suficiente agua es esencial para una vida saludable.

19

Practicar la meditación puede mejorar tu bienestar mental.

20

Consumir grasas saludables, como las que se encuentran en el aguacate, es bueno para el corazón.

 
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