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About this activity

En este juego, los jugadores deben decidir si los elementos presentados contribuyen a una vida saludable o no. Responde con ✅ si crees que el elemento es saludable y con ❌ si no lo es.

Created by

Ana Mileidy
Ana Mileidy
Colombia

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Vida Saludable
 

Vida SaludableOnline version

En este juego, los jugadores deben decidir si los elementos presentados contribuyen a una vida saludable o no. Responde con ✅ si crees que el elemento es saludable y con ❌ si no lo es.

by Ana Mileidy
1

Comer comida rápida todos los días es saludable.

2

Consumir alimentos procesados en exceso es saludable.

3

Beber suficiente agua es fundamental para el bienestar.

4

Saltarse comidas ayuda a mantener un peso saludable.

5

Limitar el consumo de azúcar es clave para una dieta saludable.

6

Dormir al menos 7 horas cada noche ayuda a mantener una buena salud.

7

Dormir menos de 5 horas cada noche es beneficioso.

8

Incluir proteínas magras en la dieta contribuye a una buena nutrición.

9

Mantener un peso saludable es importante para prevenir enfermedades.

10

No hacer ejercicio y llevar una vida sedentaria es bueno para la salud.

11

Fumar cigarrillos no afecta la salud.

12

No realizar chequeos médicos nunca es una buena idea.

13

Hacer ejercicio regularmente mejora la salud física y mental.

14

Practicar la meditación puede reducir el estrés y mejorar la salud.

15

Consumir alimentos integrales es beneficioso para la salud.

16

Comer frutas y verduras es esencial para una vida saludable.

17

Comer dulces y postres en exceso es parte de una dieta equilibrada.

18

Ignorar el estrés y no buscar formas de manejarlo es saludable.

19

Beber refrescos azucarados en lugar de agua es recomendable.

20

Realizar chequeos médicos periódicos ayuda a detectar problemas de salud a tiempo.

 
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