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Froggy Jumps
Froggy Jumps

Quiz sobre Estilos de Vida Saludables

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Quiz sobre Estilos de Vida Saludables

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre hábitos saludables y bienestar.

Created by

Daniel Salazar
Daniel Salazar
Colombia

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Quiz sobre Estilos de Vida Saludables
 

Froggy Jumps

Quiz sobre Estilos de Vida SaludablesOnline version

Pon a prueba tus conocimientos sobre hábitos saludables y bienestar.

by Daniel Salazar
1

Cuántos minutos de actividad física moderada se recomienda hacer a la semana?

2

¿Cuál es el beneficio de dormir al menos 7-8 horas por noche?

3

¿Cuál de los siguientes alimentos es una fuente saludable de proteínas?

4

¿Cuál es un beneficio del consumo adecuado de agua?

5

¿Qué hábito puede reducir el riesgo de enfermedades respiratorias?

6

¿Cuál es una estrategia efectiva para reducir el estrés?

7

¿Cuál es el beneficio principal de consumir frutas y verduras diariamente?

8

¿Cuál de estos factores es clave para mantener un peso saludable?

 
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