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Froggy Jumps
Froggy Jumps

Alimentación y estres5

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Alimentación y estres5

Froggy Jumps

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Juego interactivo

Created by

LUIS MANUEL LOPEZ ZARATE
LUIS MANUEL LOPEZ ZARATE
Mexico

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Alimentación y estres5
 

Froggy Jumps

Alimentación y estres5Online version

Juego interactivo

by LUIS MANUEL LOPEZ ZARATE
1

¿Cuál de estos de estos alimentos ayuda a areducir el estrés?

2

¿Qué vitamina se asocia más con la reducción del estrés?

3

¿Cuál de estos hábitos alimenticios contribuye a reducir el estrés?

4

¿Cuál de estos nutrientes es conocido por ayudar a equilibrar el sistema nervioso?

5

¿Cuál de estas infusiones es conocida por sus propiedades relajantes?

6

¿Cuál es el efecto del consumo excesivo de azúcar en el estrés?

7

¿Cuál de estos alimentos es rico en triptófano, precursor de la serotonina ?

8

¿Qué tipo de grasas favorecen el equilibrio emocional?

9

¿Cuál es el mejor momento para consumir alimentos ricos en carbohidratos complejos para manejar el estrés?

10

¿Cuál de estas prácticas contribuye a una digestión y reducción de estrés?

 
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