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Froggy Jumps
Froggy Jumps

Desafío de Estilos de Vida Saludables

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Desafío de Estilos de Vida Saludables

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre hábitos saludables y mejora tu bienestar.

Created by

Brillit Espinel
Brillit Espinel
Colombia

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Desafío de Estilos de Vida Saludables
 

Froggy Jumps

Desafío de Estilos de Vida SaludablesOnline version

Pon a prueba tus conocimientos sobre hábitos saludables y mejora tu bienestar.

by Brillit Espinel
1

¿Cuál es una de las claves para mantener un estilo de vida saludable?

2

¿Qué tipo de dieta se recomienda para una vida saludable?

3

¿Qué actividad física es ideal para la salud cardiovascular?

4

¿Cuántas horas de sueño se consideran óptimas para un adulto?

5

¿Cuál es un beneficio de la meditación?

6

¿Qué bebida es más saludable para mantenerse hidratado?

7

¿Qué tipo de grasas se deben limitar en una dieta saludable?

8

¿Cuál es una buena fuente de proteínas en una dieta saludable?

 
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