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Cómo mejorar tu concentración

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Cómo mejorar tu concentración

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About this activity

A partir del siguiente video responde las preguntas en el menor tiempo posible.

Created by

carmen elena mosquera moreno
carmen elena mosquera moreno
Colombia

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Cómo mejorar tu concentración
 

Cómo mejorar tu concentraciónOnline version

A partir del siguiente video responde las preguntas en el menor tiempo posible.

by carmen elena mosquera moreno
QR
1

Según el vídeo, ¿Cuántas repeticiones de la tarea de entrenamiento de concentración se deben intentar hacer diariamente al principio?

2

¿Qué se considera "comida chatarra" para la mente, según el vídeo?

3

¿Qué tipo de contenido se recomienda consumir para mejorar la "dieta mental"?

4

¿Cómo se sugiere medir el nivel de concentración actual al inicio del entrenamiento mental?

5

¿Cuál es el primer paso fundamental para mejorar la concentración, según el video?

6

Según el video a que se asemeja la falta de concentración

Explicación

La respuesta correcta es la b.

 
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