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Completa los Espacios sobre el Plato del Buen Comer

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Completa los Espacios sobre el Plato del Buen Comer

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About this activity

Un juego para aprender sobre los elementos y características del plato del buen comer.

Created by

jennifer Carolina Espinosa Oseguera
jennifer Carolina Espinosa Oseguera
Mexico

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Completa los Espacios sobre el Plato del Buen Comer
 

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Completa los Espacios sobre el Plato del Buen ComerOnline version

Un juego para aprender sobre los elementos y características del plato del buen comer.

by jennifer Carolina Espinosa Oseguera
1

minerales comer origen proteínas fibra plato saludable buen balanceada vegetal vitaminas alimentación nutrientes animal dieta mineral

El del es una guía alimentaria que promueve una y . Se compone de tres elementos fundamentales : los alimentos de , los alimentos de origen y los alimentos de origen . Los alimentos de origen animal , como carnes , huevos y lácteos , son ricos en y esenciales . Por otro lado , los alimentos de origen vegetal , que incluyen frutas , verduras , legumbres y cereales , son fundamentales para aportar , y . Finalmente , los alimentos de origen mineral , como el agua y la sal , son vitales para mantener el equilibrio en el organismo . Cada uno de estos grupos tiene características específicas que contribuyen al bienestar general . Es importante consumir una variedad de alimentos de cada grupo para asegurar una completa y equilibrada , promoviendo así la salud y previniendo enfermedades .

 
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