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Completa los espacios sobre alimentos ultraprocesados

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Completa los espacios sobre alimentos ultraprocesados

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Un juego para aprender sobre los alimentos ultraprocesados y sus efectos en la salud.

Created by

KEVIN GERARDO
KEVIN GERARDO
Mexico

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Completa los espacios sobre alimentos ultraprocesadosOnline version

Un juego para aprender sobre los alimentos ultraprocesados y sus efectos en la salud.

by KEVIN GERARDO
1

industrialmente productos snacks ultraprocesados conservantes salud bebidas ingredientes obesidad alimentos aditivos cocina

Los son que han sido elaborados a partir de que no se utilizan en la tradicional . Estos alimentos suelen contener , y colorantes que mejoran su sabor , apariencia y duración . Ejemplos comunes incluyen , azucaradas , comidas rápidas y productos de repostería . A menudo , estos alimentos son muy atractivos para los consumidores debido a su conveniencia y sabor , pero su consumo excesivo puede estar relacionado con problemas de como la , diabetes y enfermedades cardiovasculares . Además , suelen ser bajos en nutrientes esenciales y altos en azúcares , grasas saturadas y sodio . Por lo tanto , es importante ser consciente de la ingesta de estos productos y optar por opciones más saludables y naturales siempre que sea posible .

 
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