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2026 Resilience: Review Activity

Froggy Jumps

Played 19 %Accuracy 100 Average time 02:33

About this activity

Answer the 10 multiple-choice Q's to allow your character to safely reach dry land.

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2026 Resilience: Review Activity
 

Froggy Jumps

2026 Resilience: Review ActivityOnline version

Answer the 10 multiple-choice Q's to allow your character to safely reach dry land.

by Allan Young
1

How many main types of resilience were given?

2

Which form of resilience is, 'coping with uncertainty and life challenges'?

3

Resilience is important because it can prevent...

4

What type of 'thinking trap' is, "I cannot do this myself, I need others to do it."

5

Poverty, poor mental health, lack of education are possible examples of which type of factors?

6

Which is NOT a key component of resilience?

7

"Our body's reaction to a challenge or demand" is....

8

Shortness of breath, muscle tension or restlessness may indicate....

9

What is NOT given as a tip to manage anxiety?

10

If you 'self manage' effectively you may increase your...

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