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El autocuidado

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El autocuidado

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About this activity

El autocuidado como rezago de la pandemia

Created by

Diana Reyes
Diana Reyes
Mexico

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El autocuidado
 

El autocuidadoOnline version

El autocuidado como rezago de la pandemia

by Diana Reyes
QR
1

¿Qué es el autocuidado?

Respuesta escrita

2

¿Qué es lo que debes hacer cuando estás de mal humor? (Según la abuela?

3

¿Sobre qué habla últimamente con sus amigos?

4

¿Cuál de las siguientes no es parte del auto cuidado?

5

Si ser empático y solidario con las personas nos hace sentir bien; ¿forma parte del auto cuidado?

Selecciona una o varias respuestas

6

¿Cuál es el primer paso para que todo funcione mejor?

Explicación

El autocuidado es enfocarse en el bienestar de uno mismo tanto físico como mentalmente

Cualquier cosa que nos haga sentir bien y a gusto con nosotros mismos es parte del auto cuidado; sin embargo, el trabajo aún que nos da un beneficio económico no es parte de algo propio.

 
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