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Froggy Jumps
Froggy Jumps

Estrés y ansiedad

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Estrés y ansiedad

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre la diferencia entre estrés y ansiedad con este divertido quiz.

Created by

VICTOR ALCANTARA
VICTOR ALCANTARA
Mexico
This game is a version of
Desafío de Comunicación Asertiva

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Estrés y ansiedad
 

Froggy Jumps

Estrés y ansiedadOnline version

Pon a prueba tus conocimientos sobre la diferencia entre estrés y ansiedad con este divertido quiz.

by VICTOR ALCANTARA
1

Un estado de malestar psicofísico caracterizado por una sensación de inquietud, intranquilidad, inseguridad o desosiego ante lo que se vivencia como una amenaza inminente y de causa indefinida.

2

Es uno de los impactos negativos de la ansiedad:

3

Cuando hacemos una valoración irreal o distorsionada de la amenaza, se dice que padecemos:

4

Una de las diferencias básicas entre ansiedad y estrés es que, biológicamente, la duración de la primera:

5

Es el tipo de estrés más común:

6

Es uno de los impactos más negativos del estrés crónico:

7

Conjunto de reacciones físicas y mentales que la persona sufre cuando se ve sometida a diversos factores externos que superan su capacidad para enfrentarse a ellos.

8

Es conocida como la hormona del estrés:

9

Su principal función es preparar al cuerpo para la acción:

10

Es el tipo de estrés que se caracteriza por autoexigencias irrazonables:

 
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