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About this activity

En este juego, los jugadores deberán responder si cada uno de los elementos presentados contribuye o no a un estilo de vida saludable. Responde con ✅ si el elemento es saludable y con ❌ si no lo es.

Created by

Yon Alejandro Luna Delgado
Yon Alejandro Luna Delgado
Colombia

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Hábitos de Vida Saludable
 

Hábitos de Vida SaludableOnline version

En este juego, los jugadores deberán responder si cada uno de los elementos presentados contribuye o no a un estilo de vida saludable. Responde con ✅ si el elemento es saludable y con ❌ si no lo es.

by Yon Alejandro Luna Delgado
1

Hacer ejercicio regularmente es un hábito de vida saludable.

2

Fumar cigarrillos es un hábito de vida saludable.

3

No dormir lo suficiente no afecta la salud.

4

Mantener una buena higiene personal es importante para la salud.

5

Consumir alimentos ultraprocesados frecuentemente es recomendable.

6

Practicar la meditación puede mejorar el bienestar mental.

7

Fomentar relaciones sociales positivas contribuye a una vida saludable.

8

Consumir grasas saludables, como las del aguacate, es recomendable.

9

No hacer ejercicio en absoluto es beneficioso para la salud.

10

Comer en exceso sin control es saludable.

11

Saltarse comidas regularmente es un buen hábito.

12

Consumir bebidas azucaradas en exceso es bueno para la salud.

13

Limitar el consumo de azúcar es un buen hábito alimenticio.

14

Mantenerse hidratado bebiendo suficiente agua es esencial.

15

Dormir entre 7 y 8 horas cada noche es beneficioso para la salud.

16

No lavarse las manos antes de comer es un buen hábito.

17

Consumir frutas y verduras diariamente contribuye a una buena salud.

18

Realizar chequeos médicos periódicos ayuda a mantener la salud.

19

Pasar horas frente a la pantalla sin descanso es saludable.

20

Ignorar el estrés y no buscar ayuda es saludable.

 
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