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SEMANA 2 PODOMETRO- PN3

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SEMANA 2 PODOMETRO- PN3

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About this activity

RETROALIMENTACION

Created by

Ximena Avila
Ximena Avila
Peru

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SEMANA 2 PODOMETRO- PN3Online version

RETROALIMENTACION

by Ximena Avila
1

validez zancada actividades pasos movimiento autocontrol individuo menos intensidad energía

Registran el vertical de las caderas durante la marcha , haciendo un recuento acumulado de los pasos del . Son dispositivos pequeños , baratos y fáciles de usar . No detectan tipo ni de la actividad física .
Los podómetros se utilizan en la medición de la marcha , que es una de las realizadas con mayor frecuencia . La salida básica de los podómetros es en forma de conteo de .  Además de esto , es posible utilizar podómetros para estimar la distancia recorrida multiplicando el número de pasos por la longitud de la .  La longitud de la zancada se ve afectada por factores que incluyen la velocidad al caminar , la altura , la edad y el sexo .  Algunos podómetros muestran el gasto de energía como kilocaloría , pero no está claro si muestran kilocalorías brutas o netas .  
Crouter et al . evaluó la de 10 podómetros electrónicos para medir pasos , distancia y costo de , y encontró que estas herramientas son las más precisas para evaluar pasos , menos precisas para evaluar distancia e incluso precisas para evaluar kilocalorías .  A pesar de su baja precisión , los podómetros tienen la ventaja de su bajo costo y pueden usarse como herramientas de para las personas que desean manteners e

 
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