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Crossword Puzzle
Crossword Puzzle

Plato del bien comer

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Plato del bien comer
 

Crossword Puzzle

Plato del bien comerOnline version

Material educativo

by Brenda Hermosillo
1

Guía de alimentación que ayuda a las personas a tener una alimentación saludable

2

Principal fuente de energía en la alimentación, proviene de alimentos como el arroz, el pan y la avena

3

Sustancia presente en frutas, verduras y cereales integrales que ayuda a la digestión y al tránsito intestinal.

4

Mineral presente en los lácteos, fundamental para la formación y el mantenimiento de los huesos.

5

Tipo de grasas que deben evitarse en exceso, presentes en frituras y comida chatarra.

6

Principal bebida recomendada para el consumo de todos los días

7

Grupo de alimentos agregado al plato del bien comer

8

Representa el 50% del plato

9

Representan el 8% del plato

10

Representan tan sólo un 15% del plato

3
1
5
9
10
4
7
2
8
6
 
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