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Froggy Jumps
Froggy Jumps

Desafío de Estrés y Procrastinación

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Desafío de Estrés y Procrastinación

Froggy Jumps

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About this activity

Pon a prueba tus conocimientos sobre la gestión del estrés y la procrastinación.

Created by

Abigail Valera Hernández
Abigail Valera Hernández
Mexico

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Desafío de Estrés y Procrastinación
 

Froggy Jumps

Desafío de Estrés y ProcrastinaciónOnline version

Pon a prueba tus conocimientos sobre la gestión del estrés y la procrastinación.

by Abigail Valera Hernández
1

¿Cuál es una técnica efectiva para gestionar el estrés?

2

¿Qué actividad puede ayudar a evitar la procrastinación?

3

¿Cuál es un síntoma común del estrés?

4

¿Qué técnica se puede usar para organizar tareas?

5

¿Cómo puede la actividad física ayudar con el estrés?

6

¿Qué es la procrastinación?

7

¿Qué técnica de respiración ayuda a reducir el estrés?

8

¿Cuál es un beneficio de la planificación diaria?

9

¿Qué puede causar la procrastinación?

10

¿Qué tipo de descanso es beneficioso para gestionar el estrés?

 
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